The only yoga studio in the Phoenix area devoted solely to the practice and teachings of B.K.S. Iyengar.
Benefits of Iyengar Yoga practice:
- Enhanced Athletic Performance & Longevity in Sports
- Injury Rehabilitation & Chronic Pain Relief
- Stress Management & Improved Sleep
- Corrected Posture
- Healthy Lifestyle Development
- Improved Mobility & Flexibility
- Community Engagement
On-site services such as retreats, corporate events, sports team training, guided hikes, and fitness or brand modeling are also available. Send an email to info@satyayogacenter.org with the details of your inquiry!
"Alison, I love your space and your vibe. What a great opportunity for me. The way you are so specific, like telling me which side of my foot to press down, really helps me a lot. It astounds me how fast I lose strength, but I am on my way back! I am receptive because it’s been quite effective with me- surprisingly so. I say that, as the yoga classes I’ve taken have all been very nice, but I didn’t feel much release/relief afterward the way I have with you. Thank you so much for your help!"
-Amy B.
"I was really nervous initially to try yoga, as my body isn’t near as flexible as it used to be. But, Ali was amazing at leading our yoga classes. Ali has an incredible amount of patience and is extremely skilled at showing how to do various poses based on skill level. Ali not only encourages you to do better, but she also taught the history of the practice as well. Ali is extremely positive and is shining ray of sunshine to everyone she meets. 🌞"
- Camille L.
"Alison teaches with precision, and helped me understand the ‘why’ behind what I was doing. She has a love for yoga that will get you excited to learn. I would recommend her to anyone."
- Robert B.
"Alison has taught yoga and mindfulness classes in my corporate building for over a year. It’s clear by the growing audience that what she is offering makes a difference. I have seen her students make strides physically and emotionally and I have personally learned so much about my body, intention and release. Her particular practice is the first yoga experience that has truly helped me slow down, move inward and heal. The testimonies from all of my co-workers are the same. I'm grateful my company offers her gifts!"
-Amanda P.
"Alison is the movement professional that you want in your corner. She's well educated, compassionate, and driven to help people feel good in their bodies. Whether you are looking to reduce pain or improve performance, whether you are a movement enthusiast or athlete, there is something to learn and gain from working with her. You can trust her knowledge and know that she cares about your goals and results. Plus she's very friendly and energetic. Maybe that's not a requirement, but it's a big bonus!"
- Tawnya S.
"Ali was absolutely amazing! Her knowledge and precision was highly effective and appreciated! What stood out more than anything was the intentions of healing without just going through the motions to get through. She will find your strengths and use them to improve your weaknesses. Very impressed with the entire experience. 10/10 🤍🙏🏾👽"
- Kyle C.
"Alison is a fantastic yoga instructor with a wide skill set to help work with people of all skill levels. She’s a true professional through and through with a sincere passion for yoga. I would highly recommend her to anyone."
- Jared J.
"After years of casual reading, physical therapy, yoga classes, etc. a few prevalent questions about my posture, and ability to improve flexibility, strength, and performance as a runner went unanswered. After only a few classes with Alison, she was able to point out specific areas to focus upon in order to improve my alignment (no matter the activity) without direct inquiry! It's absolutely amazing how she just observed me and was able to identify issues I had been struggling with and, even more importantly, give advice and direction about how to address them."
-Victoria L.
"It was great working with someone who knows her stuff and loves and believes in what she does. Very professional and easy to work with. Highly recommended!!"
- Josh J.
